![]() ![]() Your anus provides a protective barrier to your intestines. “Making sure you’re adequately lubricated is the main thing,” says Dr. And if you’re ever uncomfortable - try more lube. You’ll want to lubricate the outside of your anus, as well as the penis or accessory that’s penetrating it. What’s important is that you and your partner are both well-prepped for the experience. Ultimately, your method of lubrication is a personal choice. You can use barrier protection like a dental dam to avoid possible infection. “If you’ve got cracks in the skin in your mouth or you have irritated gums from brushing your teeth, it’s a really easy way to get a bacterial or sexually transmitted infection.” “It’s a good way to get infections if you’re not clean,” says Dr. This process, medically known as analingus, can help your partner relax. Sometimes during foreplay, people will lubricate their anus with their mouth before moving on to water or silicone-based lubricant. Without lubrication, the delicate tissue inside of your anus can tear, which can be painful and put you at risk for infection. That means you’ll need to lubricate it yourself. Your anus doesn’t create its own lubricant. ![]() But it can be less scary (and actually fun) the more you learn. ![]() Getting started might sound really intimidating. Gastroenterologist Michelle Inkster, MD, PhD, walks us through the anatomy of the anus while offering helpful tips to avoid injury and infection. But with the right amount of communication, preparation and patience, anal sex can be a positive experience for all parties involved. Of course, like sexual activity of any kind, there are some risks. It can also be enjoyed by any gender and sexual orientation. PolicyĪnd if you think anal sex only involves penetration by a penis, you’d be wrong: Anal sex can include fingers, tongues and accessories, too. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center. ![]()
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